Ingredients
3 free-range eggs, whites only
150g/5½oz golden caster sugar
Method
Preheat the oven to 140C/275F/Gas 1 and line two flat baking sheets with baking parchment.
Separate the eggs into a clean, large bowl, preferably metal or glass. Gently crack the shell against the side of a small bowl. Slowly pull the shell apart as cleanly as possible along the crack, tipping the yolk into one half of the shell. Let the white drain away into a bowl below. Drop the yolk into another small bowl. Separate the next egg over a third bowl - that way if you accidentally break the yolk, it won’t contaminate the clean whites. (You can use the yolks for another recipe, such as custard or ice cream.)
Using an electric hand whisk, whisk the whites until stiff peaks form when the whisk is removed, but the mixture should not look too dry.
Add one tablespoon of the sugar to the egg whites, and continue to whisk until the mixture comes back to stiff peaks. Add the sugar one tablespoon at a time until it has all been used, and the meringue is thick and glossy.
Using two dessertspoons, scoop 16 rugby-ball shaped meringues onto the baking paper, leaving plenty of space between them.
Bake for an hour until the meringues are pale, golden-brown, crisp and lift away easily from the baking paper. Open the oven door slightly and leave the meringues to cool in the oven.
Yum!!!!!!